My first competitive race, and my first run that is more than 5km - which was also the extent of my training. A test of my stamina and endurance for 8.5km.
Just because something supposedly works for most people, doesn’t mean that it would necessarily work for you.
There are so many benefits to the celery that this blog doesn't even have enough space to list them all out!
Ever heard of the dragonfruit? Whether you have or not, it's time to start introducing this super fruit into your diet!
A reworked article from my original that was posted in 2012. Highlights of my trip to Taman Negara which included the Good, the Bad, and the Ugly!
As part of their community service, Surya Yoga organised a blood donation drive with the National Blood Bank of Malaysia.
The experience of my first bungee jump, which I did at Koh Samui in December 2005. Complete with video!
My boyfriend and I attended a yoga couples workshop recently, and it was one of the best experiences we've had. Definitely something you should try!
My sister and I went to take part in the Kylie Dance Squad in anticipation of the Kylie Minogue concert! Sadly, the concert got cancelled...
A review of our dining experience at Warisan Cafe in Royale Chulan, a six-star hotel in Kuala Lumpur.