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Food and Diet

Why blend when you can just eat?

Why blend your fruits and vegetables into a smoothie when you can just eat them?

Food and Diet

October’s Fruit of the Month: Dragonfruit, the Super Fruit

Ever heard of the dragonfruit? Whether you have or not, it’s time to start introducing this super fruit into your diet!

I love trying new things and gaining new experiences!

I am a high school Physics teacher and a freelance dance teacher, with interest in fitness. I hold a Masters of Education, and I am a certified Latin Associate dance teacher and Group Fitness instructor. I used to compete in dance competitions, especially Latin Solo, and was constantly ranked top 3, and am a former Latin Solo champion in my age category.

I love reading and writing! And in what little free time I have, I search for the next new thing to try, as well as water my plants.