Celebrated on September 28, Active Nation Day is aimed at encouraging women to mark their commitment to Active Living by getting out and moving their bodies.
A weekend retreat consisting of juice fast, yoga, and natural healing sessions.
An informative session at Surya Yoga opened my eyes to the correct way to losing weight, as well as the concept of detoxification.
My boyfriend and I attended a yoga couples workshop recently, and it was one of the best experiences we’ve had. Definitely something you should try!