Review: Zumba with Sabby
This is not a review about Zumba. This is a review about Sabby and her Zumba classes.
Continue ReadingThis is not a review about Zumba. This is a review about Sabby and her Zumba classes.
Continue ReadingYou definitely have heard of “Zumba” before. But what is it? Let me tell you what it actually is, how it got started, and where you can learn!
Continue ReadingCardio dance, aka fitness dance and dance workout, is a fitness workout based on dance movements. Here are the benefits of cardio dance, examples of cardio dances, and where to learn!
Continue ReadingI went for a rope climbing workshop organised by MovePlay. It was an excellent session in which all of us managed to learn how to climb the rope immediately!
Continue ReadingI joined the Score FitMob Body Combat class, which entered the Malaysia Book of Records in 2015 for the largest number of participants in a Les Mills Body Combat class!
Continue ReadingCelebrated on September 28, Active Nation Day is aimed at encouraging women to mark their commitment to Active Living by getting out and moving their bodies.
Continue ReadingA weekend retreat consisting of juice fast, yoga, and natural healing sessions.
Continue ReadingI went for a TRX class… and it was TOUGH!!! Here’s my review.
Continue Reading