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Fitness Junkie! Fitness Junkie!

Sharing my journey of fitness

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What is… Zumba

Posted On: November 12, 2020
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  • What Is...

What is… Cardio Dance

Posted On: November 7, 2020

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Review: Zumba with Sabby

January 4, 2021

Rope Climbing Workshop by MovePlay ~ A Review

February 26, 2017

TRX Suspension Training – The Killer Workout ~ A Review

June 8, 2011
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  • My Reviews

Review: Zumba with Sabby

This is not a review about Zumba. This is a review about Sabby and her Zumba classes.

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Posted On : 4 January 2021 Published By : Zyen Hoo
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  • What Is...

What is… Zumba

You definitely have heard of “Zumba” before. But what is it? Let me tell you what it actually is, how it got started, and where you can learn!

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Posted On : 12 November 2020 Published By : Zyen Hoo
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  • What Is...

What is… Cardio Dance

Cardio dance, aka fitness dance and dance workout, is a fitness workout based on dance movements. Here are the benefits of cardio dance, examples of cardio dances, and where to learn!

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Posted On : 7 November 2020 Published By : Zyen Hoo
Category:
  • My Reviews

Rope Climbing Workshop by MovePlay ~ A Review

I went for a rope climbing workshop organised by MovePlay. It was an excellent session in which all of us managed to learn how to climb the rope immediately!

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Posted On : 26 February 2017 Published By : Zyen Hoo
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  • News & Events

Score FitMob Body Combat 2015

I joined the Score FitMob Body Combat class, which entered the Malaysia Book of Records in 2015 for the largest number of participants in a Les Mills Body Combat class!

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Posted On : 13 November 2015 Published By : Zyen Hoo
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  • News & Events

The Lorna Jane Sisterhood: Active Nation Day

Celebrated on September 28, Active Nation Day is aimed at encouraging women to mark their commitment to Active Living by getting out and moving their bodies.

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Posted On : 2 October 2014 Published By : Zyen Hoo
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  • News & Events

Body, Mind and Soul Detoxification at Janda Baik

A weekend retreat consisting of juice fast, yoga, and natural healing sessions.

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Posted On : 22 August 2013 Published By : Zyen Hoo
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  • My Reviews

TRX Suspension Training – The Killer Workout ~ A Review

I went for a TRX class… and it was TOUGH!!! Here’s my review.

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Posted On : 8 June 2011 Published By : Zyen Hoo

About Fitness Junkie by Zyenhoo

This blog was created to share my fitness journey. I have always been interested in fitness and I enjoy trying new things, hence I like to explore the different types of fitness classes and regimes! I am not exactly a fitness junkie as I’m not a gym rat, nor do I live and breathe fitness; and I certainly don’t watch what I eat. But still, I try. This blog is just to share my experiences, any successes, and some of my many fails!

My Other Blogs

My Personal Blog
My Dance Blog

About Me

I am a high school Physics teacher and a freelance dance teacher, with interest in fitness. I hold a Masters of Education, and I am a certified Latin Associate dance teacher and Group Fitness instructor. I used to compete in dance competitions, especially Latin Solo, and was constantly ranked top 3, and am a former Latin Solo champion in my age category. I am also a certified Group Fitness trainer. Although I love dance and fitness, unfortunately I really suck at sports!

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  • Review: Zumba with Sabby
  • What is… Zumba
  • What is… Cardio Dance
  • Rope Climbing Workshop by MovePlay ~ A Review
  • Score FitMob Body Combat 2015

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Fitness Junkie! Fitness Junkie!

Sharing my journey of fitness

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