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Fitness Junkie! Fitness Junkie!

Sharing my journey of fitness

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A detailed description and my personal research on the different types of fitness styles and classes! This is a continuous work on progress as I discover more about fitness.

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What is… Zumba

You definitely have heard of “Zumba” before. But what is it? Let me tell you what it actually is, how it got started, and where you can learn!

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Posted On : 12 November 2020 Published By : Zyen Hoo
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  • What Is...

What is… Cardio Dance

Cardio dance, aka fitness dance and dance workout, is a fitness workout based on dance movements. Here are the benefits of cardio dance, examples of cardio dances, and where to learn!

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Posted On : 7 November 2020 Published By : Zyen Hoo

About Fitness Junkie by Zyenhoo

This blog was created to share my fitness journey. I have always been interested in fitness and I enjoy trying new things, hence I like to explore the different types of fitness classes and regimes! I am not exactly a fitness junkie as I’m not a gym rat, nor do I live and breathe fitness; and I certainly don’t watch what I eat. But still, I try. This blog is just to share my experiences, any successes, and some of my many fails!

My Other Blogs

My Personal Blog
My Dance Blog

About Me

I am a high school Physics teacher and a freelance dance teacher, with interest in fitness. I hold a Masters of Education, and I am a certified Latin Associate dance teacher and Group Fitness instructor. I used to compete in dance competitions, especially Latin Solo, and was constantly ranked top 3, and am a former Latin Solo champion in my age category. I am also a certified Group Fitness trainer. Although I love dance and fitness, unfortunately I really suck at sports!

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Recent Posts

  • Review: Zumba with Sabby
  • What is… Zumba
  • What is… Cardio Dance
  • Rope Climbing Workshop by MovePlay ~ A Review
  • Score FitMob Body Combat 2015

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Fitness Junkie! Fitness Junkie!

Sharing my journey of fitness

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